Cleansing the intestines at home

What methods of cleansing the intestines at home do we know? Since ancient times, medicine has paid much attention to the intestine’s functioning. Plato, presenting his doctrine of the soul, spoke of a particular part of it—the “stomach,” which was located in the abdominal cavity and was responsible for feeding the body.

What is cleansing the intestines at home like?

Hippocrates stated that cleansing the intestines is one way to care for the colon. Various methods of “cleansing” are available now, and the necessity of this procedure has long had a scientific basis.

Methods

Cleansing or detoxification is one method for restoring a healthy balance of flora in the intestines. It is usually carried out using the sorption method, i.e., the absorption of one substance by another.

The sorbent works like a sponge: it extracts, fixes and removes toxins and metabolic products from the body. As a result, you can adjust the metabolism rate, reduce the toxic impact on the body, avoid allergic reactions and stimulate intestinal motility. However, this method is far from the only one.

Methods of cleansing the intestines at home

Cleansing the intestines at home is possible, and there are several other ways:

• stimulation of the gut and kidneys, which helps the natural withdrawal of stool;
• intestinal dialysis;
• rinsing with enemas or colonic hydrotherapy equipment; oxidative procedures;
• The introduction of sodium hypochlorite into the body;
• The saturation of organs with oxygen using specialised equipment, etc.

It is important to note that we should do any intestinal “cleansing” at home with great care. If improperly performed, it may disrupt peristalsis during the procedure (i.e., a wave-like shrinkage of the intestinal walls, promoting the movement of its contents to the rectum), and flushing of healthy flora occurs. All manipulations must be carried out strictly after consultation with the doctor.

Natural mechanisms

However, our body also has natural mechanisms to get rid of toxins. It is the excretion of metabolic products through the kidneys, lungs, sweat, etc. We can stimulate and strengthen all these processes and ensure rapid colon cleansing by natural methods.

Among the natural methods of detoxification are those that are difficult to implement outside the hospital. However, there is also a method that we can use at home, which is the cleansing enema. You can take medications that promote detoxification even independently after consulting a doctor. Cleansing the intestines at home helps, but it would be much better to seek professional help and undergo colonic hydrotherapy.